Infrared Sauna & Ice Bath Benefits | iHealth Saunas
In this video we dive a little deeper into the science behind infrared sauna and ice bathing when used as tools to maximise recovery.
Sauna Masterclass Q & A #8 | iHealth Saunas
In this video I cover basic health fundamentals and answer all your sauna questions :)
Bec and her iHealth Sauna | iHealth Saunas
Spina Bifida sufferer Bec talks about her journey with her iHealth Sauna.
For more go to ihealthsaunas.com.au
Light and it's effect on the body | iHealth Saunas
A quick overview of the impact light can have on our body.
Recovery Massage Centre & Custom Infrared Sauna | iHealth Saunas
In this video I tour through a really cool recovery business we worked with to create a one of a kind infrared sauna and recovery experience.
Learn more about RMC www.recoveryandmassagecentre.com.au
How To Use Your iHealth Sauna | iHealth Saunas
I thought i'de test out a recent GoPro purchase by creating a quick 'how to' video on each part of your iHealth sauna.
Health and wellness is my specialty, not making videos!
You can find the hydration masterclass I mention further down this page.
Masterclass #7 Live Q & A | iHealth Sauna Masterclass
In this Q & A Alex Tyson answers questions sent in by iHealth Sauna owners
Peter Lintzeris | iHealth Sauna Masterclass
In this episode of iHealth Saunas masterclass: iHealth business owner Alex Tyson interviews Peter Lintzeris. Peter Lintzeris has owned his own health food store for over 30 years and runs Alps Water Filters Australia.
You can learn more here.
Bruce Jones | iHealth Sauna Masterclass
In this episode, Bruce Jones and Alex Tyson cover:
- Setting up your morning routine for wellness
- Tackling poor sleep
- Intermittent fasting
- Much more
#3 Hydration | iHealth Sauna Masterclass
In this class we discuss:
What dehydrates us
How do we stay hydrated and introduce hydration into our day and body
iHealth Saunas EMF
In this video:
- What EMF is
- What EMR is
- EMF related to daily household items
- EMF in our iHealth Sauna
- Health implications associated with EMF
I hope you find this video helpful. for more information on EMF or our saunas go here: blog.ihealthsaunas.com.au/low-emf-ihealth-infrared-sauna
Inflammation | iHealth Sauna Masterclass
Installing An Infrared Sauna In your Home: Everything You need To Know | iHealth Saunas
Watch to find out:
Where do other people put their sauna?
What surface can they go on?
Can they go outside? Can they go against a wall?
What is the power requirement?
Infrared Sauna Helps You Stretch Further | iHealth Saunas
In this video I run a quick 'experiment' to show just how powerful the circulation benefits of an infrared sauna are. I stretch 1 inch further after 30 minutes in an iHealth Far Infrared Sauna.
Sauna is such a great way to receive a cardiovascular workout without moving the body. Great for those injured or unable to move.
iHealth Saunas Warranty and the dark side of the Aussie sauna industry
In this video I cover the warranty you receive with your iHealth Sauna purchase and I go into one of the darker areas of the infrared sauna industry.
Learn more about our warranty here